TRI SOMETHING
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TRIATHLETE IN YOU
Swim, Bike, Run is all it takes. We’ll show you how.
OUR PROCESS
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The support I have received from Rob this season has been incredibly beneficial. I have improved in all areas, particularly when it comes to my swim.
BRANDON SMITH
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- Meetup 3x Per Week
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COMFORT ZONE
It never gets easier, you just get FASTER.
LATEST POSTS
News, tips and advice.
The Ryelands Dam Luna Road event on September 22nd was a thrilling multi-discipline affair with participants battling it out across several duathlons, running, cycling, and swimming...
Hydration is a crucial aspect of any triathlon, but it’s especially important on race day. Dehydration can lead to fatigue, dizziness, and even cramps, which can significantly...
Sodium is a vital mineral that plays a significant role in various bodily functions, including fluid balance, nerve impulse transmission, and muscle contraction. For endurance athletes,...
The half Ironman, also known as the Ironman 70.3, is a grueling yet exhilarating triathlon that tests your physical and mental fortitude. This middle-distance event is a stepping stone...
Are you diving into the world of triathlons with a solid background in endurance sports like swimming, running, or cycling? While your aerobic engine may give you an edge, it’s...
Are you a passionate cyclist looking to conquer the world of triathlons? Transitioning from solo cycling to triathlon cycling requires more than just strong legs and endurance. Here’s...
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Mount Pleasant Swimming Pool
Harare, Zimbabwe
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Harare, Zimbabwe
The Jam Tree
Harare, Zimbabwe